The first comment was a girl who said “I’m new here, and keto IS hard. Why does everyone keep saying that it’s a miracle lifestyle that will make you healthy, effortlessly? It’s much harder than that!”
Then It hit me. Starting out on the ketogenic diet is HARD! I remember my first month or two, struggling to find easy meals that wasn’t just fried eggs, or cubes of cheese.
It’s been over 2 years now, and the ketogenic diet feels very normal, but trust me, it wasn’t normal to begin with. In hindsight, cutting out the carbs was a small price to pay for such a great change, but we don’t often hear about all the struggles and how hard it is to get used to the ketogenic diet.
Keto beginners, hang in there, I’ve created a book full of beginner ketogenic recipes that I wish someone told me about in the beginning.
Each of the 60+ recipes is given a complexity rating from 1 to 10, ensuring you start with the recipes you’re comfortable with first.
Choosing the right recipe shouldn’t be hard. That’s why I’ve made the layout simple and easy to read.
This eBook works on every device you own. If you don’t have access to a computer, it is also easily printed.
All recipes have clear macronutrients and calories displayed so you can track exactly how many carbs you are eating.
Feeding a family requires flexible ingredients. This cashew chicken will satisfy anyone sitting at the dinner table.
Honestly, one of my favourite dishes for any occasion. It’s so easy to put together and simply tastes amazing .
Here is a… Read more…